A circadian rhythm is the 24 hour cycle of living beings. They are important in determining the sleeping and feeding patterns of all animals, including human beings. Patterns of brain wave activity, hormone production, cell regeneration and other biological activities are all linked to this daily cycle. Importance of Circadian Rhythmn in daily life. Circadian rhythms prepares organisms for environmental changes and in regulating and coordinating internal metabolic processes. Traditional Chinese Medicine takes a unique approach to understanding how the body works based on the Circadian Rhythmn. In … Continue reading
Jun
18
2012
by James
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